We’re back at it again with another Beyond Curious “time machine” episode!
In this format, we pull clips from past episodes around one topic an entire episode out of it.
For this episode, we dug through the archives for my FAVORITE personal development strategies that I’ve consistently implemented since I learned them.
With this being episode #213, there have been SO many things I’ve implemented, but these are some of the standouts.
Today, you’ll learn:
- How you can BEAT THE SNOOZE button: Learn Hal Elrod’s simple framework for starting your day off strong by waking up right when your alarm goes off.
- How To Beat Distraction: Learn Nir Eyal’s “10 minute rule” that will help you stay focused and avoid the endless wave of distractions preventing you from getting meaningful work done.
- How To Leverage An Alter Ego To Achieve Peak Performance: Learn how Todd Herman uses totems, rituals, and alter egos to gain an unfair mental advantage when you’re required to perform at high levels.
Hal and Nir’s tips are SIMPLE, offer INSTANT results, and can be implemented TODAY.
Todd’s alter ego strategy does take a bit more deep dives and implementation, but has been instrumental for me as I’ve intentionally designed an identity that has helped me evolve.